Online Coaching Questionnaire

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ONLINE COACHING
QUESTIONNAIRE

If you would like to get started with online coaching, please complete the following survey.

Upon completing the survey, you must submit your first months payment via Venmo or CashApp.
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Venmo Tag = @deanturner22
CashApp tag = $deanturnertraining
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Once I receive your questionnaire AND payment, I will contact you to get started. Expect to be contacted within 48 hours of submitting your questionnaire AND payment.

If you do not submit payment, you will NOT be contacted.

BACKGROUND INFORMATION

* Indicates required field

Name *

First

Last

Email *

What is your date of birth? (MM/DD/YYYY) *

What is your height? (Feet' Inches") *

What is your weight? (Lbs.) *

What is your gender? *

Male Female Non-binary

What is your occupation? *

Where are you located? (City, State, Country) *

TRAINING HISTORY

Describe your training history in totality. Please provide as much detail as possible. *

If different from above, describe how you have been training the last 2-3 months. Please provide as much detail as possible. *

Have you ever worked with a trainer/coach in-person in the past? *

Yes No

Have you ever worked with a trainer/coach in an online (remote) setting in the past? *

Yes No

If yes to either of the above, why did you stop working with them? *

INJURIES/CURRENT PHYSICAL LIMITATIONS

Do you have any injuries or physical limitations that would impact your ability to engage in exercise? *

Yes No

If yes, describe the injuries/physical limitations in as much detail as possible. *

GOAL SETTING

What are your goals? Why are you interested in 1-on-1 online coaching? *

Why do you want to achieve these goals? *

What has stopped you from achieving these goals in the past? *

DIET/ACTIVITY LEVEL

How many meals do you typically eat per day? *

1-2 2-3 3-4 4-5 5-6

What do these meals generally consist of? Please provide as much detail as possible. *

How many calories do you eat per day? (If you don’t know, respond “I don’t keep track.”) *

Have you ever tracked your daily calories? *

Yes, I currently track my daily calories. Yes, I have tracked my daily calories in the past but I don't currently. No, I have never tracked my daily calories.

Have you ever tracked your daily macros? *

Yes, I currently track my daily macros. Yes, I have tracked my daily macros in the past but I don't currently. No, I have never tracked my daily macros.

What is your current daily activity level? *

Sedentary Moderately Active Extremely Active

How many steps do you walk per day on average? (If you don’t know, respond “I don’t keep track.”) *

ADDITIONAL INFORMATION

How did you find out about Dean Turner Training? (Google, Instagram, word of mouth, etc.) *

How many days per week do you want to train? *

3 4 5 6

Which days will it be? *

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

How much time will you be able to devote to each session? *

30-45 Minutes 45-60 Minutes 60-90 Minutes 90-120+ Minutes

What equipment do you have access to? Be EXTREMELY detailed in your response as this will affect programming which will in turn affect results. *

Is there anything else you want us to know? *

Submit

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