WHAT I OFFER:
Online Coaching1-on-1 online coaching is offered for a monthly fee
Tap the icon above or click here to learn more about online coaching |
Hypertrophy ProgrammingI have partnered with TrainHeroic to offer Optimal Hypertrophy Programming for Men
In addition, I have devised a ready-made fitness/nutrition geared toward hypertrophy for Women Tap the icon above or click here to check out these offerings |
NewsletterI write a fitness-oriented newsletter every so often.
Tap the icon above or click here to get on the newsletter mailing list. |
HOW IT ALL STARTED...