WHAT I OFFER:
1-on-1 online coaching is offered for a monthly fee
Tap the icon above or click here to learn more about online coaching
I have partnered with TrainHeroic to offer Optimal Hypertrophy Programming for Men
In addition, I have devised a ready-made fitness/nutrition geared toward hypertrophy for Women
Tap the icon above or click here to check out these offerings
Custom Training Plans
Custom Training Plans are offered for a one time fee. Yes... dietary/nutritional support is included.
Tap the icon above or click here to learn more about applying for a custom training plan
HOW IT ALL STARTED...